by anadi | May 23, 2017 | Athlete Performance, Mental Preparation, Performance, Returning From Injury, The Skill of Movement
This is a subject I know rather a lot about! In a competitive running career spanning 43 years it is something I am very familiar with; and the fact I am still running and still aspiring to compete points to the fact that I have uncovered some strategies that have...
by anadi | May 18, 2017 | Athlete Performance, GPS Information, Heart rate in Sport, iSportsAnalysis.com, Sports Video Analysis
Train Hard, Train Smart! We all know that to reach the pinnacle of our sporting performance we have to train hard; being the best takes dedication, perseverance and focus. Training and exercise can become an addiction as can the pressure to win; this can lead to over...
by Julia Chi Taylor | May 16, 2017 | Athlete Performance, Barefoot Running, Elite level athletes, Mental Preparation, Quality of Movement
I have been competing as a runner for 52 years… It all began in the school sports day running race, this was what I knew I loved to race…I enjoyed seeing if I could win, I enjoyed seeing how fast I could run…And this fundamental orientation has remained with me all of...
by anadi | May 12, 2017 | Athlete Performance, Emotional Intelligence, iSportsAnalysis.com, Mental Preparation, Sports Video Analysis, Tagging
As we know sport unites us, and it does so on many different levels. Coaches and athletes unite in training, team members unite in game plans and strategies, communities and countries unite in support of their team. Sport can create a sense of togetherness that, for a...
